The Tapestry Meditation

 

 

Steady, Even Breathing

 

Take a deep breath and relax all the muscles in your body. Take another breath and relax your mind; think of a positive place. Take another deep breath and imagine you are floating freely in a positive universe. Continue until you are completely relaxed and calm. Pull in your personal energy to your vortex chakra. Count down from ten to one, slowly.

 

The Energy of the Sacred Horn

 

Visualise the God above you, glowing gold, reaching out to touch you. A beam of golden light leaves his hands and spirals down towards your head. Your head fills with the light, which travels down into your body, deep into the womb of the Goddess.

 

The Energy of the Sacred Cauldron

 

Visualise the Goddess below you, now connected to the God by the gold light.

Her aura glows silver. She is reaching out to touch you. A jet of silver steam leaves her hands and spirals up towards your feet. Your feet fill with the magnetic steam of the earth, and this steam rises upward to fill your body.

 

The Sacred Tapestry

 

The rising earth power weaves around the descending golden light, and circulates through your body. The sun power flows down to connect with the belly of the earth. The cauldron/earth power rises to connect with the sun.

 

Your Sacred centre

 

Feel yourself now glowing with the energies of the universe. Centre the energy given to you. Direct this energy into personal healing, healing for others or some other positive goal.

 

The Sacred Return

 

Return the gold energy to the God with thanks. Return the silver energy to the Goddess with thanks. Centre yourself once again. Let any excess energy drain off into the ground or towards a positive goal, such as healing the earth.